White Chocolate Keto Fat Bombs Recipe

White Chocolate Keto Fat Bombs Recipe

This white chocolate keto fat bombs recipe will become a favorite way consume fat!

Fatty acids from dietary fat and body fat can be used directly by cells as a source of energy on a low carb diet. Dietary fat also produces ketones which are another source of energy for the body.

On a low carb diet, ketones are an important replacement for glucose.

Reducing carbs will trigger the conversion of body fat into ketones so they can be used as a source of cellular energy. A low carb high fat diet has also been shown effective in cancer treatment because cancer cells thrive off glucose, not fatty acids or ketones.

They say a ketogenic diet is a great way to prevent cancer. One reason is because the lack of glucose will starve cancer cells and keep them from growing and spreading to healthy cells.

And, you can enjoy a delicious keto fat bombs on this way of eating.

You may be wondering why protein shouldn’t be used as the major source of energy on a low carb diet. This is something that took me a while to recognize.

Protein is actually the least desirable source of energy because the conversion puts stress on the body, particularly in the liver and kidneys. Too much protein in a short period of time can also lead to ammonia buildup in the blood.

So how do some humans and animals thrive on high meat diets? The traditional carnivorous diet is

A diet consisting primarily of lean meats could not be sustainable and would lead to sickness and probably death as it would be using the least desirable source of energy which puts a lot of stress on the body. If excess fuel for the body is stored as fat, it makes sense that fat is the more desirable source of cellular energy and not protein.

Otherwise, the body could store excess protein and not fat! This done through a process called gluconeogenesis and it’s why excess protein is not desirable on a keto diet. made up of fatty meats, not lean ones, typically with about 80% of calories from fat and the remaining 20% from protein.

Ingredients

1/4 cup cocoa butter about 25g
1/4 cup coconut oil about 35g
10 drops vanilla stevia drops
US Customary – Metric


Instructions

Melt together cocoa butter and coconut oil over low heat or in double boiler.
Remove from heat and stir in vanilla flavored stevia drops.
Pour into molds.
Chill until hardened.
Remove from molds and keep stored in the refrigerator.

https://lowcarbyum.com/white-chocolate-fat-bombs/?fbclid=IwAR2mNI3gwVY_MmC_UUnjgaiwWGPXtJwPxQBcQzS6U2pYYQn5_5CNFxZXBYEhttps://lowcarbyum.com/white-chocolate-fat-bombs/?fbclid=IwAR2mNI3gwVY_MmC_UUnjgaiwWGPXtJwPxQBcQzS6U2pYYQn5_5CNFxZXBYE

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